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Green Tea VS. Red Tea. Red Wins!

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? It is true that green tea contains powerful antioxidants....

How To Use Late-Night Snacking To Lose Weight

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again. But you can’t snack after eight o’clock, right?...

How To Shrink Your Fat Cells With A Drink

What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and more. But I am about to reveal the...

How To Travel Stress-Free

Many people feel stress at the thought of venturing outside of their normal environment, even if the journey is one intended for pleasure and recreation. This is normal, but it does not have to...

Tips For Taking Kids On Road Trips

You may love your kids, but when you are taking a long road trip, your parenting skills are put to the test. It is imperative that you find the right activities to keep your...